Calm Kids: Help Children Relax with Mindful Activities

At school, we believe education should touch the whole child. This  includes the physical, emotional, spiritual, social and cognitive  aspects of the child’s life. We teach children quietness as a skill to  reflect and recharge their inner lives. Lorraine Murray helped us on  this journey.’

Mindfulness and meditation can help children recognise and cope with  these pressures, releasing bad feelings gently and giving them simple  tools to deal with tension and stress throughout their lives. In this  practical and inspiring book, Lorraine Murray shows parents, teachers  and youth workers how to lead fun and peaceful meditation sessions with  children. 

Author: Lorraine E. Murray

Paperback

Condition: Used Good 

ISBN: 9780863158629