Return of the Urban Warrior: High-Speed Spirituality for People on the Run

An accessible, entertaining, and innovative guide to everything you need to know to live well in the fast, furious 21st century, from best-selling author and “modern Taoist sage”, The Barefoot Doctor.

Return of the Urban warrior is an accessible, entertaining, and innovative guide to everything you need to know to live well in the fast, furious  21st century, from best-selling author and “modern Taoist sage”, The  Barefoot Doctor. This is the guide to surviving and thriving amidst the growing pressures of modern urban life and tuning in to the global spirit.

This book enables you to make use of brief moments of free time and use them to maximize your spiritual awareness and well-being.  Barefoot Doctor prescribes a broad range of Taoist techniques,  comprising new meditations, energy work, affirmations an,d visualization skills, breathing methods, prayer formats, and physical chi exercises.

Author: The Barefoot Doctor

Paperback

Condition: Used Book – good

ISBN: 0007122977